Homemade rocky road protein bars are so much better than shop-bought! They're fully customisable, so you can make them healthier, gluten-free and vegan and they're so much fun too! They're made in just one bowl and come together in just 10 minutes.
1cupMix-ins: Marshmallows, Crispy Cereal, Nuts, Dried Berries, Coconut etc.
Instructions
Add your chocolate and nut butter to a heat-proof mixing bowl. Melt it in the microwave or using the double boiler method. See how to melt chocolate.
Next, add in your protein powder and sweetener and fold until combined.
Fold in your mix-ins.
Transfer the mixture into a loaf tin or Tupperware lined with parchment paper. Press the mixture down into your tin and refrigerate for at least one hour.
Carefully remove the rocky road from the tin and slice with a sharp, clean knife.
Video
Notes
I make mine in a loaf tin, but you can use a smaller tin or Tupperware to make thicker bars.
I slice mine into 12 bite-sized portions, but you can cut them into fewer, bigger slices. I always end up having more than one, anyway!
You can easily double this recipe to make a bigger batch, just press the X2 or X3 button on the recipe card.
Read the blog content for more information about making these allergen-friendly.
See the blog contents for ingredient substitutions and storage advice.
These nutritional values are provided as a guide only and may be different depending on your ingredients and measurements.
Nutrition
Nutrition Facts
Homemade Rocky Road Protein Bars
Serving Size
1 bar
Amount per Serving
Calories
86
% Daily Value*
Fat
3.9
g
6
%
Saturated Fat
1.6
g
10
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
0.9
g
Carbohydrates
9.4
g
3
%
Protein
5.1
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.
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