Go Back
–+ servings
A stack of 5 vegan buckwheat pancakes on a grey plate. On top of the pancakes there is some cacao hazelnut butter, coconut chips and various seeds. There is a hand holding the plate.

Easy Vegan Buckwheat Pancakes

These healthy vegan pancakes made with buckwheat flour are quick and easy to make - you only need five ingredients! Add some protein powder and you have the perfect breakfast!
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 6 pancakes
Calories 309 kcal

Equipment

Ingredients
  

  • 50 g Buckwheat Flour
  • 20 g Protein Powder or more buckwheat flour
  • 1/2 tsp Baking Powder
  • 1 tsp Apple Cider Vinegar or a squeeze of lemon juice
  • 125 g Milk or dairy-free milk

Instructions
 

  • Mix all ingredients together.
  • Heat a non-stick pan to medium-high heat (or add a bit of butter of oil spray) and spoon in some of the pancake batter. Form a round shape with the back of a spoon.
  • Once the bottom is cooked (around 3 minutes), flip it over and cook the other side for another minute or two.
  • Repeat until all the batter is gone.
  • Serve with anything you want!

Notes

  • If you omit the protein powder and use more buckwheat flour instead, you can add some maple syrup into the batter to add some sweetness.
These nutritional values are for the whole recipe without any toppings and are provided as a guide only and may be different depending on your ingredients and measurements.

Nutrition

Nutrition Facts
Easy Vegan Buckwheat Pancakes
Serving Size
 
6 pancakes
Amount per Serving
Calories
309
% Daily Value*
Fat
 
3.8
g
6
%
Carbohydrates
 
41.3
g
14
%
Protein
 
26.6
g
53
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword buckwheat pancakes, gluten-free pancakes, healthy pancakes, protein pancakes, vegan pancakes
Did you make this?Leave a rating & leave some feedback in the comments section below! You can also tag me on Instagram @Nourishing.Niki and use the #NourishingNiki