Go Back
+ servings
Three pieces of gluten-free sheet pan pancakes with blueberries and maple syrup poured over on a plate. There is a sauce jug in the background.

Gluten-Free Sheet Pan Pancakes

These easy baked pancakes are soft and gooey on the inside and crispy on the outside. They're gluten-free, vegan, oil-free, refined sugar-free and nut-free! You can add blueberries, chocolate chips, banana slices or whatever your heart desires!
No ratings yet
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Breakfast
Cuisine Gluten-Free, Vegan
Servings 12 squares
Calories 103 kcal

Ingredients
  

  • 250 g Plain Flour gluten-free
  • 1 tsp Baking Powder
  • 1 tsp Baking Soda
  • 1/4 tsp Salt
  • 1.5 cup Milk or vegan alternative
  • 80 g Agave or Maple Syrup
  • 1 tsp Vanilla Extract optional
  • Blueberries and Lemon Zest, Chocolate or Banana Slices

Instructions
 

  • Preheat your oven to 180°C / 350°F / 160°C fan and line a (20cm x 30cm)* baking tin with parchment paper.
  • Add the dry ingredients into a large mixing bowl and mix well.
  • Add in the milk, agave, vanilla and lemon juice and combine everything. 
  • Fold in your mix-ins.
  • Pour the batter into your baking tin and bake for 25 minutes until the top is crispy and the inside a bit gooey.
  • Best served warm with maple syrup.

Notes

  • The baking tin I use is 20cm x 30cm, if you use a different size you may have to adjust the cooking time! Cook until the top is crispy and the inside is still a bit gooey.
  • To make these pancakes higher in protein you can substitute some of the flour with protein powder or even add some peanut butter as a topping. What I like to do is whisk together some coconut yoghurt and protein powder, with a fork, to create a thick whipped cream consistency! I HIGHLY RECOMMEND IT!
  • See blog post contents for photos of how to make these pancakes.
These nutritional values are provided as a guide only and may be different depending on your ingredients and measurements.

Nutrition

Nutrition Facts
Gluten-Free Sheet Pan Pancakes
Serving Size
 
1 square
Amount per Serving
Calories
103
% Daily Value*
Fat
 
0.9
g
1
%
Carbohydrates
 
53
g
18
%
Protein
 
2.2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword baked pancakes, blueberry sheet pan pancakes, gluten-free baked pancakes, sheet pan pancakes, vegan baked pancakes, vegan sheet pan pancakes
Did you make this?Leave a rating & leave some feedback in the comments section below! You can also tag me on Instagram @Nourishing.Niki and use the #NourishingNiki