3 Ingredient Bagels
These 3-ingredient bagels are a quick and easy way to enjoy fresh, chewy bagels at home in just 30 minutes, with no yeast, kneading or fancy techniques required.
Ingredients
- 180 g Self-Raising Flour or 180g All-Purpose Flour + 2 tsp Baking Powder + 1/2 tsp Salt (1.5 cups)
- 250 g Greek Yogurt (1 cup)
- 1 Egg
- Seeds (optional)
Instructions
- Preheat your oven to 350°F (180°C) and line a baking tray with parchment paper.
- In a bowl, mix flour and yogurt until a soft, slightly sticky dough forms. Add more flour or yogurt if needed.
- Divide the dough into 4 pieces.
- Roll each piece into a ball then flatten to form a disk. Create a hole in the center with your fingers or the back of a wooden spoon.
- Place the bagels on your parchment-lined baking tray.
- Whisk your egg in a small bowl then brush onto your bagels. You can also sprinkle on some seeds if you wish.
- Bake for 25 minutes or until golden and risen.
Video
Notes
TIPS & NOTES
MORE INFO:
Read the blog post for a more in-depth explanation of how to make these 3 Ingredient Bagels and more tips and storage instructions.
NUTRITIONAL INFO:
These nutritional values are provided as a guide only and may be different depending on your ingredients and measurements.
- Storage: Store leftover bagels in an airtight container in the refrigerator for up to 5 days. Reheat in the toaster or microwave before serving.
- Dough consistency: The dough should be soft and slightly sticky, but still manageable. If it's too sticky to shape, let it rest at room temperature for a few minutes. You can also add a little extra flour if needed.
- Shaping: Make the hole in the centre slightly larger than you think you need, as it will shrink slightly while baking.
- Egg wash: Brushing the bagels with egg before baking gives them a golden, glossy finish. For an egg-free option, you can use a little thick plant-based milk instead.
- No need to boil: Unlike traditional bagels, these don't need to be boiled before baking. I originally tested them with the boiling step, then tested the recipe without it and found they baked beautifully without it.
- Toppings: Add sesame seeds, poppy seeds, bagel seasoning or your favourite toppings after brushing with egg wash.
Nutrition
Nutrition Facts
3 Ingredient Bagels
Serving Size
1 bagel
Amount per Serving
Calories
208
% Daily Value*
Fat
4
g
6
%
Carbohydrates
37.2
g
12
%
Protein
8.9
g
18
%
* Percent Daily Values are based on a 2000 calorie diet.
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