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–+ servings
Bird's eye view of six protein bagels on a white plate.

High Protein Biscuits

These high-protein biscuits are quick, easy, and perfect for meal-prep. With 16g of protein each, they're a perfect breakfast or snack option!
5 from 1 vote
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Breakfast, Snack
Servings 6 biscuits
Calories 261 kcal

Equipment

Ingredients
  

  • 250 g Greek Yogurt
  • 2 Large Eggs
  • 180 g Flour
  • 1.5 tsp Baking Powder
  • 150 g Turkey Breast Ham
  • 90 g Feta
  • Handful of chives
  • 30 g Cheddar

Instructions
 

  • Preheat oven to 350℉ / 175℃ and line your baking tray with a sheet of parchment paper.
  • Add yogurt and eggs to a bowl and whisk until fully combined.
  • Add flour and baking powder and fold with a spatula until almost combined.
  • Add in sliced turkey ham, chopped feta, and chives and fold them in.
  • Divide the mixture into six equal pieces - use flour-dusted hands or drop the pieces into flour before rolling into balls.
  • Place the biscuits on your parchment-lined baking tray and flatten them slightly.
  • Add a pinch of grated cheddar on top of each.
  • Bake for 35 minutes or until golden and cooked through.

Video

Notes

TIPS & NOTES:
  • Use a cookie scoop for evenly portioned biscuits.
  • Coat hands or dough in flour to make shaping easier.
  • Customize mix-ins with your favorite cheeses, meats, or veggies.
  • Freeze baked biscuits for up to 3 months; reheat directly from frozen.
  • Double the recipe to meal prep for the entire week.
 
MEASUREMENTS:
 
 
I always recommend using a kitchen weighing scale and using weighted measurements. This will result in a more accurate process and your biscuits will come out perfectly.
 
 
 
 
 
 
MORE INFO:
 
 
Read the blog post for a more in-depth explanation of how to make these Protein Biscuits and more tips and storage instructions.
 
 
 
 
 
 
NUTRITIONAL INFO:
 
 
These nutritional values are provided as a guide only and may be different depending on your ingredients and measurements.

Nutrition

Nutrition Facts
High Protein Biscuits
Serving Size
 
1 biscuit
Amount per Serving
Calories
261
% Daily Value*
Fat
 
10.1
g
16
%
Carbohydrates
 
24.9
g
8
%
Protein
 
15.7
g
31
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Biscuits without butter, Breakfast Biscuits, Ham and Cheese Biscuits, High Protein Biscuits, Protein Biscuits
Did you make this?Leave a rating & leave some feedback in the comments section below! You can also tag me on Instagram @Nourishing.Niki and use the #NourishingNiki