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Granola Cups filled with yoghurt and berries on a wooden board.

3-ingredients Granola Cups

These Granola Cups are crunchy, nourishing, and made with just three simple ingredients—perfect for breakfast, snack time, or dessert. Fill them with your favorite toppings for a wholesome treat that’s as versatile as it is delicious.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Dessert, Snack
Cuisine meal-prep
Servings 6 cups
Calories 267 kcal

Equipment

Ingredients
  

Instructions
 

  • Preheat your oven to 180°C (350°F) and lightly grease a muffin tray or line it with silicone or paper liners.
  • In a large mixing bowl, combine the nut butter and liquid sweetener until smooth.
  • Add in whole oats, and blended oats or oat flour. Stir well until everything is evenly coated and the mixture holds together when pressed.
  • Divide the mixture evenly between 6 muffin holes. Use the back of a spoon or your fingers to firmly press the mixture into the base and up the sides, forming a cup shape.
  • Bake for 12–15 minutes, or until golden and slightly crisp around the edges.
  • Cool completely in the tray before removing. This helps the cups firm up and hold their shape.
  • Fill as desired with yogurt, chocolate, fruit, or any favourite filling. Enjoy immediately or store plain cups in an airtight container at room temperature for up to 5 days.

Video

Notes

TIPS & NOTES:
  • Use a silicone muffin tray for easy removal—no sticking!
  • Press firmly into the sides and base to help the cups hold their shape.
  • Cool completely before removing, as they firm up as they cool.
  • Make them ahead – store plain cups in an airtight container for up to 1 week.
  • Customize the filling – use any yoghurt, fruit, or toppings you like!
 
 
MEASUREMENTS:
I always recommend using a kitchen weighing scale and using weighted measurements. This will result in a more accurate process and your granola cups will come out perfectly.
 
 
 
 
MORE INFO:
Read the blog post for a more in-depth explanation of how to make these Granola Cups and more tips and storage instructions.
 
 
 
 
 
NUTRITIONAL INFO:
These nutritional values are provided as a guide only and may be different depending on your ingredients and measurements.

Nutrition

Nutrition Facts
3-ingredients Granola Cups
Serving Size
 
1 cup
Amount per Serving
Calories
267
% Daily Value*
Fat
 
9.7
g
15
%
Carbohydrates
 
39.8
g
13
%
Protein
 
8.5
g
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword granola cups
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