Easy and Healthy Apple and Blueberry Crumble
This Apple and Blueberry crumble is a perfect, no-fuss, comforting dessert (or breakfast!?). It's made using simple, healthy ingredients, and it's good for your soul and your body. Go grab the custard!
Equipment
- Peeler optional
- Medium Baking Dish size doesn't matter too much, see notes
Ingredients
Apple & Blueberry Filling
- 4 Apples*
- 200 g Blueberries
- 30 g Coconut Sugar** 2 heaped tbsp
- pinch of salt
- 1 tsp Ground Cinnamon optional
- 1/4 tsp Ground Ginger optional
- 1/8 tsp Ground Nutmeg optional
Crumble Topping
- 120 g Plain Whole Wheat Flour 1 cup
- 120 g Whole Oats 1 + 1/3 cup
- 1 tsp Ground Cinnamon optional
- 60 g Coconut Sugar heaped 1/4 cup
- 60 g Olive Oil 1/4 cup
Instructions
- Preheat oven to 180℃/160℃ fan/350℉ and lightly grease your baking dish with butter or cooking spray.
- Optional: peel apples.
- Cut apples into bite-sized pieces, roughly 2cm x 2cm. Add to a mixing bowl along with the rest of the filling ingredients.
- Mix well with a wooden spoon to coat all the apples with sugar and spices. Transfer into your baking dish.
- Add all the crumble ingredients to a mixing bowl (the same one as before is fine) and mix till combined. If the mixture is too dry, add a tbsp of water till it comes together.
- Spread the crumble mixture over the filling, lightly pressing it down into an even layer.
- Bake for 30 minutes till crisp and golden. Serve with custard, greek yoghurt, cream or ice cream (or all of the above!).
Video
Notes
NOTES
*Peeling your apples is optional - read blog post for more details!
** You can use any sugar of your choice.
Read the blog post before making this Apple Blueberry Crumble for extra tips, ingredient substitutions and storage instructions.
MEASUREMENTS:
I always recommend using a kitchen weighing scale and using weighted measurements. This will result in a more accurate process and your cake will come out perfectly.
TIPS:
- Choose the Right Apples: Feel free to experiment with other apple varieties based on your taste preferences.
- Spices: Adjust the spice levels based on your taste preferences. You can also add a pinch of cloves or allspice for extra depth.
- Baking Dish: The size and shape of the baking dish don't matter significantly. Just ensure that it's greased to prevent sticking.
- Custard, Yogurt, or Ice Cream: Serve the crumble with your favorite accompaniment. Custard, yogurt, ice cream, or whipped cream all complement the flavors of the dish.
- Cooling Time: Allow the crumble to cool for a few minutes before serving. This helps the flavors to settle, and the texture of the crumble will continue to crisp up as it cools
- Customize: Feel free to customize the recipe by adding chopped nuts, such as almonds or walnuts, to the crumble topping for an extra crunch.
Nutrition
Nutrition Facts
Easy and Healthy Apple and Blueberry Crumble
Serving Size
1 serving
Amount per Serving
Calories
264
% Daily Value*
Fat
8.7
g
13
%
Carbohydrates
43.8
g
15
%
Protein
4.4
g
9
%
* Percent Daily Values are based on a 2000 calorie diet.
Did you make this?Leave a rating & leave some feedback in the comments section below! You can also tag me on Instagram @Nourishing.Niki and use the #NourishingNiki