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Quick Dinners

A slice of tortilla quiche on a white plate.

Easy High Protein Quiche (aka Tortilla Quiche)

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Blueberry cheesecake overnight weetbix, creamy mushroom orzo with chicken, viral hot honey beef bowl meal-prep.

4-Day High-Protein Meal Prep Plan (Over 140g Protein per Day)

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Lazy lasagna in a white bowl.

One Pot Lazy Lasagna

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Mexican Chicken Salad ingredients in a white bowl.

Quick and Easy Mexican Chicken Salad

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Chicken and Orzo Bake in a white skillet.

Spinach, feta, chicken and orzo bake

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Bird's eye view of butter chicken pasta in a white pan.

One-Pot Butter Chicken Pasta (ready in 30 minutes!)

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Healthy high protein pizza.

High Protein Pizza – The BEST Healthy Fakeaway

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Quick, Easy, Healthy Pasta al pesto.

Pasta al Pesto – Quick, Easy and Healthy!

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Fried rice with chicken and shrimp in a frying pan.

The Easiest Shrimp and Chicken Fried Rice

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High protein pasta salad with chicken, tomatoes, basil and avocado sauce in a bowl.

20 minute High Protein Pasta Salad – Avocado and Chicken Pasta

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One Pan Creamy Cajun Chicken and Chorizo Orzo

20 minute Chicken and Chorizo Orzo – made in one pan!

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Feta Chicken baked after baking.

One Pot Creamy Feta Chicken Bake (45g protein per serving!)

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