Nourishing Niki | Easy & Healthy Recipes

Creamy cottage cheese ice cream served in glass dessert bowls with colorful sprinkles.

Protein Powder Ice Cream Recipe (No Ice Cream Maker)

High protein blueberry muffin recipe with three golden muffins and one cut open to show the soft blueberry-filled centre.

High Protein Blueberry Muffin Recipe (one bowl!)

Three jars of overnight oats with protein powder in different flavors.

Overnight Oats Recipe With Protein Powder (40g Protein + Any Flavor!)

Slice of high protein egg bake with cottage cheese served with spinach.

High Protein Egg Bake With Cottage Cheese

Healthy Baking

No-Bake Desserts

Protein Packed

5 Minute Recipes

Banging Breakfasts

< 5 Ingredients

Meal Prep

Quick Meals

Smoothies & Juices

Single Serving

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A single serving of tiramisu on a grey plate. There is a fork cutting a section of the tiramisu off.

The EASIEST Healthy Tiramisu

Bread made with buckwheat groats.

Magical Buckwheat Bread – made with 1 Ingredient

Gooey chocolate chip baked oats.

Baked Oats Without Banana Recipe (Delicious and Healthy)

3 ingredient banana muffins that are easy to make and healthy!

3 Ingredient Banana Oatmeal Muffins (easy & healthy recipe)

Gluten-Free

Dairy-Free

Egg-Free

Vegan

Nut-Free

Refined Sugar-Free

Gluten-Free

Dairy-Free

Egg-Free

Vegan

Nut-Free

Refined Sugar-Free

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Hey, I'm Nikita!

I share healthy recipes for busy people. My mission is to motivate you to nourish your body wisely, without depriving yourself of cravings, but rather by making mindful choices and finding balance.

Sushi Burrito.

The BEST Sushi Burritos (perfect for meal-prep)

Feta Chicken baked after baking.

One Pot Creamy Feta Chicken Bake

Chickpea couscous salad meal prep.

Chickpea Pesto Couscous Salad

Asian Chicken Slaw with Honey Peanut Dressing.

Asian Chicken Slaw with Honey Peanut Dressing