Nourishing Niki | Easy & Healthy Recipes

Date Caramels dipped in dark chocolate.

Easy Dark Chocolate Date Caramels – only 4 ingredients!

Granola Cups filled with yoghurt and berries on a wooden board.

Easy Granola Cups (just 3 ingredients)

Healthy no bake brownie bites.

5-ingredient No-Bake Brownies (easy & healthy!)

Meal-prep Ferrero Rocher Protein Overnight Oats with chocolate shell.

Ferrero Rocher Protein Overnight Oats

Healthy Baking

No-Bake Desserts

Protein Packed

5 Minute Recipes

Banging Breakfasts

< 5 Ingredients

Meal Prep

Quick Meals

Smoothies & Juices

Single Serving

new recipes

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A single serving of tiramisu on a grey plate. There is a fork cutting a section of the tiramisu off.

The EASIEST Healthy Tiramisu

Bread made with buckwheat groats.

Magical Buckwheat Bread – made with 1 Ingredient

Gooey chocolate chip baked oats.

Baked Oats Without Banana Recipe (Delicious and Healthy)

3 ingredient banana muffins that are easy to make and healthy!

3 Ingredient Banana Oatmeal Muffins (easy & healthy recipe)

Gluten-Free

Dairy-Free

Egg-Free

Vegan

Nut-Free

Refined Sugar-Free

Gluten-Free

Dairy-Free

Egg-Free

Vegan

Nut-Free

Refined Sugar-Free

Hey, I'm Nikita!

I share healthy recipes for busy people. My mission is to motivate you to nourish your body wisely, without depriving yourself of cravings, but rather by making mindful choices and finding balance.

Sushi Burrito.

The BEST Sushi Burritos (perfect for meal-prep)

Feta Chicken baked after baking.

One Pot Creamy Feta Chicken Bake (45g protein per serving!)

Chickpea couscous salad meal prep.

Chickpea Pesto Couscous Salad

Asian Chicken Slaw with Honey Peanut Dressing.

Asian Chicken Slaw with Honey Peanut Dressing

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