Lazy Lasagna (aka Deconstructed Lasagna) is perfect when you’re craving classic, comforting lasagna flavors but want something quicker, easier, and healthier. Made in just one pot, this dish is ideal for a delicious weeknight dinner and works great for meal prep!
Sometimes, I just want something that’s comforting, easy to make, and feels like a big warm hug in a bowl—and that’s exactly what this Lazy Lasagna delivers. It’s a deconstructed twist on the classic lasagna, with all those rich, savory flavors you love, minus the fuss and the long cooking time. The best part? It’s still packed with all the goodness of a traditional lasagna, but lighter and healthier.
The secret to this dish is in the layers of flavor—sweet carrots, tender zucchini, and hearty protein all come together in a way that’s comforting but not heavy. And the sauce? It’s the perfect balance of tangy tomato and aromatic garlic, with just a hint of oregano to really make it sing. Toss in some cottage cheese for creaminess, sprinkle with melty cheese, and you’ve got a meal that’s both nourishing and indulgent.
What I absolutely love about this Lazy Lasagna is how quick and easy it is to whip up—no complicated layering or waiting around. It’s the kind of meal you can make on a busy weeknight, but it’s delicious and satisfying enough to be a weekend treat. Plus, it’s perfect for meal prep, so you’ve got a healthy, hearty dish ready for whenever you need it.
So if you’re craving a lasagna that’s lighter, faster, and just as delicious as the classic, this Lazy Lasagna is about to become your go-to. It’s the ultimate comfort food that’s both good for your body and soul.
Why you’ll love this Lazy Lasagna:
- Quicker and easier to make than classic lasagna.
- Made in one pot—less washing up!
- Packed with hidden veggies.
- Around 50g of protein per serving!
- Incredibly delicious.
- A great way to satisfy your lasagna cravings.
- Healthier than classic lasagna.
- Perfect for a weeknight dinner.
- Great for meal prep.
- It’s good for your soul and your body!
What makes this Lazy Lasagna healthy?
High in Protein – With around 50g of protein per serving, this dish supports muscle growth, keeps you full longer, and helps with overall energy levels. Using lean meats like ostrich, turkey, or plant-based alternatives like lentils makes it a great protein-packed option.
Loaded with Veggies – Carrots, zucchini, and onions not only add natural sweetness and texture but also provide fiber, vitamins, and minerals to boost overall nutrition.
Lighter than Traditional Lasagna – Swapping béchamel sauce for cottage cheese reduces saturated fat while increasing protein and creaminess.
Made with Simple, Whole Ingredients – Unlike store-bought lasagna, which often contains preservatives, this recipe is made with wholesome, real-food ingredients.
Gut-Friendly Additions – Using bone broth adds essential nutrients and supports digestion, while fermented dairy options like cottage cheese or Greek yogurt provide probiotics.
Balanced Macros – With a good mix of protein, healthy fats, and complex carbs, this meal is satisfying and nourishing.
Ingredients Needed:
These are the ingredients you’ll need to make this One Pot Lasagna. You can find the exact measurements in the recipe card at the bottom of this page.
- Onion: Onions are the foundation of any great sauce, adding a natural sweetness and depth of flavor as they cook. They also enhance the overall richness of the dish, making every bite more satisfying.
- Carrots: Carrots bring a subtle sweetness that balances the acidity of the tomato sauce. Plus, they add extra nutrients and a pop of color, making this lasagna both delicious and secretly wholesome.
- Zucchini: Zucchini blends seamlessly into the sauce, adding texture, moisture, and a dose of veggies without overpowering the dish. It’s a great way to sneak in some greens while keeping the lasagna light and fresh.
- Mince (Ground Meat): Whether you use beef, turkey, chicken, or a plant-based alternative, mince is the protein-packed star of the dish. It soaks up all the delicious flavors from the sauce and seasonings, making each bite hearty and satisfying. I used Ostrich Mince as it’s a lot lower in fat and higher in protein.
- Garlic: A must-have in any Italian-inspired dish! Garlic adds a bold, aromatic punch that enhances all the other flavors, giving your lasagna that irresistible homemade taste.
- Oregano: This classic Italian herb brings a warm, slightly earthy flavor that pairs perfectly with tomatoes and garlic. It’s essential for giving your Lazy Lasagna that authentic, comforting taste.
- Tomato Sauce (Marinara): Rich, tangy, and full of flavor, marinara sauce is the heart of the dish. It ties everything together and creates that signature lasagna taste without the need for a time-consuming, slow-cooked sauce.
- Beef Stock/Broth: A splash of beef stock deepens the flavor of the sauce, making it extra savory and rich. It also helps the lasagna sheets soften as they cook, ensuring a perfectly tender bite. You can use Bone Broth to make your lasagna even higher in nutrients and protein.
- Lasagna Sheets: Instead of layering, the lasagna sheets are broken into pieces and cooked directly in the sauce, soaking up all the delicious flavors. This shortcut gives you all the classic taste of lasagna with way less effort!
- Cottage Cheese: Cottage cheese is a lighter, protein-packed alternative to traditional béchamel sauce. It adds a creamy texture without the extra time and effort, making this lasagna both healthier and easier to prepare.
- Cheese: No lasagna is complete without a generous helping of melty, gooey cheese! Whether you go for mozzarella, parmesan, or a blend, the cheese adds richness and makes every bite irresistibly comforting.
Ingredient Substitutions:
- Ground Meat: Swap for leaner meats like turkey or chicken for a lower-fat option. For a plant-based alternative, use lentils, crumbled tofu, or a plant-based mince for a high-protein, vegetarian option.
- Cottage Cheese: Use ricotta cheese or Greek yogurt for a creamy texture with added protein. For a dairy-free option, try almond yogurt or cashew cheese, both of which offer healthy fats.
- Tomato Sauce (Marinara): Substitute with crushed tomatoes or tomato passata for a more natural option with fewer additives. Look for low-sodium tomato sauce if you’re watching your sodium intake.
- Beef Stock/Broth: Use low-sodium vegetable or chicken broth to reduce the sodium content. For added nutrients, opt for bone broth, which provides extra protein and minerals for gut health.
- Lasagna Sheets: Swap for gluten-free lasagna sheets if needed, or use zucchini ribbons for a lower-carb, nutrient-packed alternative. You can also use whole wheat lasagna sheets for a fiber boost.
- Cheese: Choose part-skim mozzarella, reduced-fat cheddar, or a small amount of Parmesan for a lower-fat option. For a dairy-free version, try nutritional yeast, which adds a cheesy flavor and is rich in vitamins.
- Garlic: Fresh garlic is best for its health benefits, but if you’re out, garlic powder is a great option and still provides the flavor and benefits of garlic.
Equipment Needed:
- Large pot or deep pan: Essential for cooking everything in one pot, making clean up easy.
- Wooden spoon or spatula: For stirring and breaking apart the mince while it cooks.
- Knife and cutting board: To chop the onions, carrots, and zucchini.
- Measuring cups and spoons: For accurately adding ingredients like stock and seasonings.
- Cheese grater: If using a block of cheese instead of pre-shredded.
How to Make Deconstructed Lasagna:
Here is a detailed summary of how to make this recipe. I’ve also included some photos, and you can find the recipe video in the recipe card. At the bottom of this page is a summarized version that can be printed.
Step One:
Heat a large pot or deep pan over medium heat. Add olive oil or butter, then sauté the diced onion, carrots, and zucchini until softened, about 5 minutes. This builds a flavorful base for the sauce.
Step Two:
Add the ground meat, minced garlic, salt, and oregano, and cook until browned, breaking apart the mince with a spatula.
Step Three:
Pour in the tomato sauce (marinara) and beef stock or broth. Stir well, making sure everything is evenly combined. Let the sauce simmer for about 10 minutes to develop flavor.
Step Four:
Break the lasagna sheets into smaller pieces and add them directly to the pot. Stir to submerge them in the sauce. Cover and let cook for about 10–12 minutes, stirring occasionally to prevent sticking.
Step Five:
Once the pasta is tender, stir in the cottage cheese. This adds creaminess and richness without the need for a traditional béchamel sauce.
Step Six:
Sprinkle cheese over the top and cover with a lid for a couple of minutes until melted. Alternatively, transfer to an oven-safe dish and broil for a few minutes for a golden, bubbly topping.
Step Seven:
Remove from heat and let it sit for a few minutes. Serve warm, garnished with fresh basil or parsley if desired. Enjoy your quick, easy, and delicious Deconstructed Lasagna!
Tips and Notes:
- Make It Ahead: This dish is perfect for meal prep! The flavors get better overnight, saving you time and making it even tastier during the week.
- Boost the Protein: Choose lean meats like ostrich, turkey, or chicken to keep it high in protein and lower in saturated fat. For a plant-based option, try lentils or tofu crumbles.
- Increase the Fiber: Add more veggies like spinach, bell peppers, or mushrooms to boost fiber and help you feel fuller longer.
- Lower the Carbs: Swap regular lasagna sheets for zucchini ribbons or use a high-protein, fiber-packed pasta alternative.
- Reduce the Sodium: Use low-sodium broth and tomato sauce, and season with herbs and spices instead of extra salt.
- Make It Gut-Friendly: Try bone broth instead of regular stock for added collagen and gut-healing nutrients. Fermented dairy like cottage cheese can also help with digestion.
- Healthy Fats Matter: If you’re adding extra cheese, go for full-fat versions in moderation—these healthier fats help with nutrient absorption and keep you feeling full.
How to store this Lazy Lasagna:
Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days. The flavors develop even more over time, making it perfect for meal prep.
Reheating: Reheat gently on the stove over low heat, adding a splash of broth or water to prevent it from drying out. You can also microwave it in short bursts, stirring in between.
Freezing: This lasagna freezes well! Let it cool completely, then transfer to a freezer-safe container. Freeze for up to 3 months.
Defrosting: Thaw overnight in the fridge, then reheat on the stove or in the oven at 180°C (350°F) until warmed through.
Portioning Tip: If freezing, divide into individual portions before storing. This makes it easier to grab a quick, healthy meal when needed!
Frequently Asked Questions:
Can I make this recipe lower in fat?
Yes! You can use leaner meats like chicken breast or turkey, and swap out full-fat cheese for lighter options like part-skim mozzarella or reduced-fat cottage cheese.
How can I make this dish higher in fiber?
Add extra vegetables like spinach, mushrooms, or bell peppers to boost the fiber content. You can also swap the lasagna sheets for zucchini ribbons or use whole-grain pasta for more fiber.
Is this recipe suitable for a gluten-free diet?
Yes! Simply substitute regular lasagna sheets with gluten-free pasta or zucchini ribbons for a healthy, gluten-free option.
Can I reduce the sodium in this recipe?
Yes! Use low-sodium broth and tomato sauce to control the amount of salt. Fresh herbs and spices can also help enhance the flavor without the need for extra sodium.
How can I make this recipe more nutrient-dense?
Use bone broth instead of regular stock for extra protein and minerals. You can also add more greens like kale or Swiss chard for an extra nutrient boost.
Can I make this dish dairy-free
Absolutely! Swap the cottage cheese for a plant-based alternative, like almond or coconut yogurt, and use dairy-free cheese or nutritional yeast for a cheesy flavor.
more easy and healthy dinner recipes:
- Quick and Easy Mexican Chicken Salad
- Spinach, feta, chicken and orzo bake
- 20 minute Chicken and Chorizo Orzo – made in one pan!
- The Easiest Shrimp and Chicken Fried Rice
Hey! If you make this recipe, I would love it if you could leave me some feedback and a rating ⭐⭐⭐⭐⭐ in the comment section at the bottom of the page! Also, let me know on Facebook, Instagram, or Pinterest! I can’t wait to hear your thoughts and see your photos!
Lazy Lasagna
Equipment
- Large Pot or Deep Pan
- Wooden Spoon or Spatula
- Knife and cutting board
- Measuring cups and spoons
- Cheese grater
Ingredients
- 1 tbsp Butter or Olive Oil
- 250 g Carrots (peeled and grated) – 2 cups
- 250 g Zucchini (grated) – 2 cups
- 500 g Ground Lean Meat – 1.1lbs
- 1 tbsp Minced Garlic or 3 cloves, minced
- 1 tbsp Dried Oregano
- 1 tsp Salt
- 400 ml Tomato Sauce (or marinara/Passata) – 1⅔ cups
- 400 ml Beef Stock (or broth/bone broth) – 1⅔ cups
- 150 g Lasagna Sheets – 5/6 sheets, broken
- 200 g Cottage Cheese – ¾ cup
- 150 g Cheese (grated) – 1½ cups
Instructions
- Heat a large pot or deep pan over medium heat. Add the olive oil or butter, then sauté the diced onion, carrots, and zucchini for about 5 minutes, or until softened.
- Add in the ground meat, minced garlic, salt, and oregano, cook until the mince has browned, breaking it apart with a spatula.
- Pour in the tomato sauce (marinara) and beef stock or broth. Stir well, ensuring everything is evenly combined. Let the sauce simmer for 10 minutes to develop flavor.
- Break the lasagna sheets into smaller pieces and add them directly to the pot. Stir to coat them in the sauce, then cover and let simmer for 10–12 minutes, stirring occasionally to prevent sticking.
- Once the pasta is tender, stir in the cottage cheese, allowing it to melt into the sauce for a creamy texture.
- Sprinkle the grated cheese over the top. Cover the pot and let it sit for a few minutes until the cheese is melted. Alternatively, transfer to an oven-safe dish and broil for a few minutes for a golden, bubbly topping.
- Remove from heat and let the lasagna sit for a couple of minutes. Serve warm, garnished with fresh basil or parsley if desired.
Video
Notes
- For Extra Veggies: Add mushrooms, spinach, or bell peppers for more nutrients.
- Make It Creamier: Stir in a spoonful of ricotta or Greek yogurt before serving.
- Gluten-Free Option: Use gluten-free pasta or zucchini ribbons instead of lasagna sheets.
- Boost the Protein: Swap cottage cheese for ricotta or add white beans for extra protein.
- Storage Tip: This dish tastes even better the next day! Store leftovers in an airtight container for up to 3 days.
Nutrition
Leave a comment below if you make this One Pot Lazy Lasagna!
