These Ferrero Rocher Protein Overnight Oats are a healthy twist on the classic chocolate hazelnut treat. With a creamy chocolate base, crunchy hazelnut and puffed rice topping, and an optional drizzle of dark chocolate, this recipe is indulgent yet nourishing—and comes together in just minutes the night before.
I have a feeling these Ferrero Rocher Protein Overnight Oats are going to become your new favourite way to start the day. They’ve got everything you could want in a breakfast—creamy oats, rich chocolate, nutty crunch, and a generous hit of protein to keep you feeling full and fuelled for hours. Think of it as your childhood favourite chocolate in nourishing breakfast form.
What I love most about these oats is how indulgent they taste, without weighing you down. The combination of chocolate protein powder and dark chocolate gives it that deep, rich flavour, while the hazelnuts and puffed rice add the perfect crunchy contrast. It’s like having dessert for breakfast—but made with whole ingredients that actually nourish your body.
The best part? There’s no cooking involved. Just stir everything together the night before and you’ve got a delicious, satisfying breakfast waiting for you in the fridge. It’s perfect for busy mornings, meal prep, or just those days when you want something that feels a little special (with zero effort).
And let’s not forget the nutritional side of things. You’ve got complex carbs from the oats, healthy fats from the hazelnuts, probiotics and creaminess from the yoghurt, and that all-important protein to support energy and satiety. It’s a breakfast that feels like a treat—but is secretly a powerhouse of goodness.
I hope you love these overnight oats as much as I do. Whether you enjoy them straight from the jar or take a few minutes to drizzle with melted dark chocolate (highly recommended), they’re a delicious reminder that healthy eating can be joyful, easy, and deeply satisfying.
Why you’ll love these Ferrero Rocher Overnight Oats:
- Tastes like a Ferrero Rocher in breakfast form
- Packed with protein to keep you full and satisfied
- Easy to prepare in just 10 minutes
- Perfect for meal prep and busy mornings
- Creamy, crunchy, chocolatey, and delicious
- Customisable with your favourite toppings or dairy-free swaps
- No cooking required—just mix, chill, and enjoy!
- Good for your soul and your body!
What Makes These Ferrero Rocher Overnight Oats Healthy?
High-Protein Powerhouse: With the combination of chocolate protein powder and yoghurt, this breakfast delivers a great dose of protein to support muscle repair, promote satiety, and keep your energy levels stable throughout the morning.
Heart-Healthy Fats: Hazelnuts are rich in healthy fats, particularly monounsaturated fats, which are great for supporting heart health and keeping you full for longer.
Whole-Grain Goodness: Oats are a fantastic source of complex carbohydrates, fiber, and essential nutrients like magnesium and iron. They support healthy digestion and provide slow-releasing energy.
Gut-Friendly Ingredients: Yoghurt adds a creamy texture while also introducing probiotics that help support a healthy gut microbiome.
Antioxidant Boost: Dark chocolate, especially when it’s 70% cocoa or higher, is loaded with antioxidants that support brain function and reduce inflammation.
Balanced and Nourishing: This breakfast provides the ideal balance of carbs, protein, fat, and fiber, making it a well-rounded and satisfying way to start the day.
Ingredients needed:
These are the ingredients you’ll need to make these Ferrero Rocher Protein Overnight Oats. You can find the exact measurements in the recipe card at the bottom of this page.
Oats: The base of your overnight oats. Oats soak up the liquid to become soft and creamy by morning, while providing fiber, vitamins, and minerals.
Chocolate Protein Powder: Adds a rich, chocolatey flavor and a powerful protein boost. It makes these oats more filling and satisfying.
Milk: Helps soften the oats and brings everything together. You can use dairy or any plant-based milk you prefer—almond, soy, oat, or coconut milk all work well.
Yogurt: Adds creaminess and a slight tang while increasing the protein content. You can use Greek yogurt, regular yogurt, or a dairy-free alternative.
Chopped Hazelnuts: The star of the Ferrero Rocher flavor! Hazelnuts add a delicious crunch and that classic nutty taste we all love.
Puffed Rice: Light and crispy, puffed rice adds texture and gives a little nod to the crispy shell of a Ferrero Rocher chocolate.
Dark Chocolate (optional): Melted and drizzled on top for extra indulgence. It ties everything together and gives that luxurious dessert-like finish.
Ingredient Substitutions:
- Oats: Rolled oats work best for overnight oats, but quick oats will also work in a pinch. If you need a gluten-free option, just use certified gluten-free oats.
- Protein Powder: If you don’t have chocolate protein powder, you can use vanilla or unflavoured protein and add a teaspoon of cocoa powder. You can also skip the protein powder and add a spoonful of nut butter for creaminess and added nutrients.
- Milk: Any milk works here. Go for unsweetened almond milk for a lighter option, or full-fat coconut milk for a rich and creamy texture.
- Yogurt: Greek yogurt is thick and high in protein, but regular yogurt or dairy-free options (like coconut or soy yogurt) work just as well.
- Hazelnuts: If you don’t have hazelnuts, try almonds, walnuts, or cashews. For a nut-free version, use sunflower seeds or pumpkin seeds.
- Puffed Rice: You can swap this for puffed quinoa, granola, or chopped rice cakes for a similar crunch.
- Dark Chocolate: Use any chocolate you like—milk, white, sugar-free, or even a vegan chocolate alternative. You can also skip it if you want a lighter breakfast.
Equipment Needed:
- Mixing Bowl or Jar: You’ll need something to mix your ingredients in. If using a jar, you can prepare and store the oats in the same container for convenience.
- Measuring Cups and Spoons: To make sure you get the right balance of oats, protein, and liquids for the perfect consistency.
- Spoon or Spatula: To stir everything together until smooth and combined.
- Small Pan or Microwave-Safe Bowl (optional): If you’re melting the dark chocolate, use a pan over low heat or microwave in short bursts, stirring frequently.
How to Make Ferrero Rocher Protein Overnight Oats:
Here is a detailed summary of how to make this recipe. I’ve also included some photos, and you can find the recipe video in the recipe card. At the bottom of this page is a summarized version that can be printed.
Step One:
Add the oats, chocolate protein powder, milk, and yogurt to a bowl or jar. Stir everything together until smooth and fully combined. The mixture should be thick and creamy, but not dry—add an extra splash of milk if needed.
Step Two:
Sprinkle the chopped hazelnuts and puffed rice over the top of the mixture. This gives you that iconic Ferrero Rocher texture—creamy below and crunchy on top!
Step Three:
If using, melt your dark chocolate and drizzle it over the top of the oats. You can do this now or just before serving—it’s totally up to you!
Step Four:
Cover the bowl or jar and place it in the fridge overnight (or for at least 4 hours). This allows the oats to soak, soften, and thicken into a creamy, dreamy breakfast.
Step Five:
In the morning, give your oats a quick stir and enjoy straight from the jar. Feel free to add extra toppings like more hazelnuts, chocolate chips, or a dollop of yogurt!
Tips & Notes:
- Adjust to Your Taste: Depending on your protein powder and yoghurt, you may want to tweak the sweetness. Feel free to add a drizzle of maple syrup or a dash of vanilla extract for extra flavour.
- Consistency Check: If your oats are too thick in the morning, simply stir in a little extra milk to loosen them up.
- Make It Nut-Free: Swap the hazelnuts for sunflower or pumpkin seeds and use a nut-free milk alternative.
- Double or Triple the Recipe: These oats are perfect for batch prepping. Multiply the ingredients and make a few jars at once to save time during the week.
- Try It Warm: Not a fan of cold oats? You can heat them up in the microwave for 30–60 seconds before eating—just make sure your jar or container is microwave-safe.
- Fun Add-Ins: Want to switch things up? Stir in a spoonful of hazelnut butter, a handful of chopped dates, or a sprinkle of cacao nibs for added flavor and texture.
How to Store Ferrero Rocher Protein Overnight Oats:
Refrigeration: Store in an airtight container in the fridge for up to 4 days. The oats will continue to soften, but still stay delicious.
Make-Ahead Friendly: These oats are perfect for meal prep. Make a few portions on Sunday and enjoy them through the week.
Serving Tip: For best results, give your oats a good stir before eating and add any crunchy toppings just before serving to keep them fresh and crisp.
Frequently Asked Questions:
Can I use water instead of milk?
Yes, you can, but milk makes the oats creamier and adds more flavor. If using water, consider adding extra yoghurt or a splash of vanilla extract for a richer taste.
Can I eat these warm?
Absolutely! Just pop them in the microwave for 30–60 seconds to warm them up. Stir and enjoy
Are these oats gluten-free?
They can be! Just make sure to use certified gluten-free oats.
Can I make these without protein powder?
Yes! You can leave it out or substitute with a tablespoon of cocoa powder and a spoonful of nut butter for richness and flavor.
Can I prep this in advance?
Definitely. These oats are made for prepping ahead. Store them in the fridge and enjoy within 3–4 days for the best taste and texture.
more easy and healthy breakfast recipes:
- 5 Overnight Weetbix Recipes (that taste like dessert for breakfast!)
- The BEST Creamy Carrot Cake Overnight Oats
- Berry Cheesecake Overnight Oats
- BEST EVER Tiramisu Overnight Oats
- Healthy Snickers Overnight Oats: Tasty & Nutritious Twist
Hey! If you make this recipe, I would love it if you could leave me some feedback and a rating ⭐⭐⭐⭐⭐ in the comment section at the bottom of the page! Also let me know on Facebook, Instagram or Pinterest! I can’t wait to hear your thoughts and see your photos!
Ferrero Rocher Protein Overnight Oats
Equipment
- Mixing bowl or jar
- Spoon or spatula (for mixing)
- Measuring cups or digital scale
- Small saucepan or microwave-safe bowl (if melting chocolate)
- Airtight container or jar with lid (for storage or meal prep)
Ingredients
- 50 g Oats – ½ cup
- 30 g Chocolate Protein Powder – ¼ cup
- 125 ml Milk – ½ cup
- 80 g Yoghurt – ¼ cup
- 10 g Chopped Hazelnuts – 1 tbsp
- 10 g Puffed rice – 1 tbsp
- 20 g Dark Chocolate (optional)
Instructions
- In a bowl or jar, combine the oats, chocolate protein powder, milk, and yoghurt. Stir well until smooth and fully combined.
- Top with chopped hazelnuts and puffed rice.
- Drizzle melted dark chocolate on top, if using.
- Cover and place in the fridge overnight (or for at least 4 hours) to allow the oats to soak and thicken.
Video
Notes
- Use rolled oats for the best texture—quick oats may turn too soft.
- Adjust sweetness by using a sweetened or unsweetened protein powder.
- Dairy-free? Swap the milk and yoghurt for your favourite plant-based alternatives.
- Let the chocolate set for a crunchy topping, or enjoy it warm and melty.
- Meal prep tip: Make a few portions ahead of time—they’ll keep in the fridge for up to 3 days.
- Add a Ferrero touch: Press a whole hazelnut into the centre before topping with chocolate!
Nutrition
Let me know in the comments below if you make these Ferrero Rocher Protein Overnight Oats!
