These Tiramisu Cookie Dough Cups combine creamy coffee-flavored cookie dough with a light, cocoa-dusted filling for an easy, no-bake dessert that’s delicious, secretly healthy, and perfect for any occasion.
These Tiramisu Cookie Dough Cups are a mash-up of two of my favorite things: Cookie Dough and Tiramisu. A coffee cookie dough cup filled with a creamy filling topped with cocoa powder – oh my goodness, these are just to die for!
They’re a perfect sweet treat or dessert if you prefer something a bit less sweet, the coffee and cocoa balance out the sweetness perfectly and the combination is so delicious!
They’re incredibly easy to make and you only need six ingredients that you probably already have in your kitchen! The ingredients are simple and nourishing, making this dessert not only delicious but healthy too.
I hope you love them as much as I do! If you enjoy them, you’ll probably also enjoy my Triple Chocolate Cheesecakes, Salted Caramel Cheesecake Cups, and No-Bake Snickers Brownie Cups!
Why you’ll love these Tiramisu Cookie Dough Cups
- You only need 6 ingredients.
- No baking is required!
- They’re quick and easy to make.
- It’s a mash-up of two of the best desserts: cookie dough and tiramisu.
- They’re secretly healthy!
- They’re incredibly delicious!
- They’re gluten-free, nut-free, refined sugar-free, egg-free, and can be dairy-free and vegan too!
- They’re good for your soul and your body.
Why is this recipe considered “healthy”?
These Tiramisu Cookie Dough Cups are not only a delicious treat but also a nourishing dessert option! Here’s why:
- Refined Sugar-Free: Instead of using refined sugar, these treats are sweetened naturally with liquid sweeteners like honey or maple syrup. This helps avoid the blood sugar spikes associated with refined sugar while still giving you that sweet flavor.
- High in Protein and Healthy Fats: The addition of cream cheese or a dairy-free alternative provides protein and healthy fats, which are essential for maintaining energy and supporting muscle health. The oat flour also adds some fiber and protein, making these treats more filling and satisfying.
- Packed with Coffee and Cocoa: The black coffee not only gives these cups their signature flavor but also provides antioxidants, which can support brain health and help fight inflammation. The cocoa powder adds a rich taste while being full of antioxidants, which are known to support heart health and overall wellness.
- No Artificial Ingredients: With all-natural ingredients and no refined flours, oils, or preservatives, these Tiramisu Cookie Dough Cups are a wholesome option that’s good for your body and soul.
Ingredients and Substitutions
These are the ingredients you’ll need to make these Tiramisu Cookie Dough Cups. You can find the exact measurements in the recipe card at the bottom of this page.
Butter – You won’t need much, just enough to add a creamy texture to the cookie dough. Try to use grass-fed butter for extra health benefits. You could alternatively use coconut oil.
Liquid Sweetener – To add sweetness to the cookie dough and the filling whilst keeping these treats refined sugar-free. You can use honey, maple syrup, agave, date syrup, or anything along those lines. I use honey.
Black Coffee – To add a rich, irresistible coffee flavor to the cookie dough and help bring it to the correct consistency. I simply mix together 2 tablespoons of hot water with two tablespoons of instant coffee, but you could use a shot of espresso.
Oat Flour – Adds protein and fiber, making these treats super satiating. You can buy oat flour from most health food stores, or you can make your own oat flour by blending whole oats into a fine powder. To make your oat flour even finer you can sift the oat flour.
Cream Cheese – Used for the creamy filling. This adds protein and healthy fats. You can use low-fat, medium-fat, or full-fat, depending on your macro needs. You could also use mascarpone or smooth cottage cheese instead. For a dairy-free or vegan version, use a dairy-free cream cheese alternative.
Cocoa Powder – You’ll just need around a teaspoon for dusting on top.
Equipment Needed
- Blender or Food Processor – If you’re making oat flour from scratch.
- Digital Food Scale – For accurate measurements and perfect results.
- Mixing Bowl – To make the crust and filling in.
- Whisk or Fork
- Spatula
- Muffin Tray – I recommend a silicone tray as it makes removing the cookie dough cups easier. You can, however, use a metal tray, but they might be harder to remove – consider using paper liners.
How to make Tiramisu Cookie Dough Cups
Here is a detailed summary of how to make this recipe. I’ve also included some photos, and you can find the recipe video in the recipe card. At the bottom of this page is a summarized version that can be printed.
Step One:
If you need to make your own oat flour, do this now. Blend whole oats into a fine powder using a blender or food processor. You can make the oat flour even finer by sifting it.
Step Two:
Add melted butter, liquid sweetener, and cooled coffee to a mixing bowl and whisk until fully combined.
Step Three:
Add in your oat flour and fold until combined. The mixture should resemble cookie dough, slightly sticky but mouldable. If the mixture is too wet add in some more oat flour, if the mixture is too dry add in some more coffee or warm water (one tablespoon at a time) until you reach the correct consistency.
Step Four:
Divide the mixture into six pieces then press each piece into your muffin tray. Press down and up the sides to create a “cup”. I like to use a spice bottle, shot glass, or my fingers to do this.
Step Five:
Make the creamy filling by combining cream cheese and liquid sweetener with a fork.
Step Six:
Divide the filling mixture between the cookie dough cups, filling them to the top.
Step Seven:
Dust some cocoa powder on top of each cup then refrigerate for a few minutes before removing.
Tips and Notes
- Consistency of Cookie Dough: The consistency of the cookie dough should be slightly sticky but moldable. If it feels too dry, add a little more coffee or warm water, one tablespoon at a time. If it’s too wet, add a little more oat flour until you reach the right texture.
- Make Your Own Oat Flour: If you don’t have oat flour on hand, you can easily make your own by blending whole oats in a food processor or blender until fine. To ensure a finer texture, sift the flour before using it in the recipe.
- Muffin Tray Choice: A silicone muffin tray makes it much easier to remove the cookie dough cups after they’ve set. If you’re using a metal tray, consider lining the cups with paper liners to help with removal.
- Chill Time: After filling the cookie dough cups with the creamy filling, let them chill in the fridge for at least 30 minutes to allow them to set. This will help the flavors meld together and make the cups easier to remove from the tray.
- Cocoa Powder Dusting: For the perfect finish, use a fine mesh strainer to evenly dust cocoa powder over the tops of the cups. This will give them a professional, clean look and avoid clumping.
- Customizing the Filling: Feel free to get creative with the creamy filling! You can add a teaspoon of vanilla extract for extra flavor, or blend in some dairy-free yogurt for a tangier taste. You could also add a touch of cinnamon or nutmeg for a warm, spiced twist.
- Serving Ideas: These Tiramisu Cookie Dough Cups are perfect as a standalone dessert, but they can also be paired with a cup of coffee or a glass of almond milk for the ultimate indulgence. If you’re serving them for guests, consider topping them with a light drizzle of chocolate sauce for an extra touch of decadence.
- Serve at Room Temperature: I prefer these treats at room temperature as the cookie dough and creamy filling softens slightly. Leave them at room temperature for around 10 minutes before serving.
Storage Instructions
Room Temperature: These can be kept at room temperature for up to four hours.
Refrigerator: Store the Tiramisu Cookie Dough Cups in an airtight container in the refrigerator for up to one week. This keeps the creamy filling fresh and the cookie dough firm. They’re best enjoyed chilled straight from the fridge!
Freezer: These cups also freeze well. Place them in a single layer in an airtight container or wrap each cup individually in plastic wrap before placing them in the container to prevent sticking. Freeze for up to three months. When ready to enjoy, simply thaw in the refrigerator for a few hours or at room temperature for about 15–20 minutes.
Serving Tip: For the best flavor and texture, let the cookie dough cups sit at room temperature for a few minutes after removing them from the fridge or freezer. This helps the filling soften slightly, making each bite extra creamy and delicious.
FAQ
Can I make these Tiramisu Cookie Dough Cups without coffee?
Absolutely! While the coffee adds a signature tiramisu flavor, you can omit it if you prefer a non-coffee version. Replace the coffee with a tablespoon or two of water, milk, or a dairy-free alternative to help the dough come together.
What can I use instead of oat flour?
If you don’t have oat flour, almond flour is a great alternative and adds a nutty flavor. Coconut flour can work as well, but keep in mind that it absorbs more moisture, so you’ll need to use less of it (try about half the amount and adjust if needed).
How do I make this recipe vegan?
To make the recipe vegan, use a plant-based butter (like coconut oil) and a dairy-free cream cheese alternative in the filling. Be sure to select a vegan liquid sweetener like maple syrup or agave as well.
Can I add any extra flavors to the filling?
Definitely! For a hint of extra flavor, try adding a teaspoon of vanilla extract or a pinch of cinnamon to the filling. You could also mix in a dash of almond or hazelnut extract to give the cups a nutty twist.
How do I prevent the cups from sticking to the muffin tray?
Using a silicone muffin tray helps a lot with easy removal. If you’re using a metal tray, lining each cup with a paper liner will also make removal easier. Allow the cups to chill fully before removing, as this firms up the dough and filling.
Can I serve these at room temperature?
While these cups are best served chilled, you can let them sit at room temperature for about 10–15 minutes before serving to slightly soften the filling. Avoid leaving them out too long, especially if it’s warm, as the filling may lose its structure.
Can I make these ahead of time?
Yes! These Tiramisu Cookie Dough Cups are perfect for making ahead. Prepare them the day before or even several days in advance, then store them in the fridge or freezer until ready to serve.
more no-bake dessert recipes you’ll enjoy:
- Easy & Healthy No-Bake Mini Triple Chocolate Cheesecakes
- Easy No-Bake Chocolate Raspberry Tart (just 6 ingredients)
- No-Bake Chocolate Peanut Butter Cookies
- No-Bake Peanut Butter Fudge (made with just 4 ingredients!)
Hey! If you make this recipe, I would love it if you could leave me some feedback and a rating ⭐⭐⭐⭐⭐ in the comment section at the bottom of the page! Also let me know on Facebook, Instagram or Pinterest! I can’t wait to hear your thoughts and see your photos!
Tiramisu Cookie Dough Cups
Equipment
- Blender or Food Processor (if making oat flour from scratch)
- Whisk (or fork)
Ingredients
Coffee Cookie Dough
- 30 g Butter, melted 2 tbsp
- 80 g Liquid Sweetener ¼ cup
- 2 tbsp Strong Black Coffee
- 200 g Oat Flour 1 ¾ cups
Creamy Filling
- 200 g Cream Cheese ¾ cup
- 40 g Liquid Sweetener 2 tbsp
- 1 tsp Cocoa Powder (for dusting)
Instructions
- If needed, blend whole oats into a fine powder to make oat flour.
- In a mixing bowl, combine melted butter, liquid sweetener, and cooled coffee; whisk until fully combined.
- Add oat flour and mix until dough is slightly sticky but moldable. Adjust with more oat flour or coffee if necessary.
- Divide dough into six portions and press each into a muffin tray to form a "cup" shape.
- Mix cream cheese with liquid sweetener to create the filling.
- Fill each cookie dough cup with the cream cheese mixture.
- Dust with cocoa powder and refrigerate for at least 30 minutes before serving.
Video
Notes
- For a richer flavor, try using espresso instead of regular coffee.
- If you don’t have oat flour, almond flour or coconut flour can be used as alternatives.
- Use a silicone muffin tray for easier removal, or line a metal tray with paper liners.
- Let the cups chill in the fridge for at least 30 minutes for the best texture.
- Customize the filling with vanilla extract or a pinch of cinnamon for added flavor.
