Indulge in the mouthwatering goodness of homemade banana chocolate ice cream bars. Made with nourishing ingredients, this easy and healthy recipe will satisfy your cravings while keeping you guilt-free.
Discover the delightful blend of natural sweetness, creamy Greek or Coconut Yoghurt, and rich cocoa flavour. Learn how to make these frozen delights without any fancy equipment and enjoy the chocolaty bliss guilt-free. Store them in the freezer for months of frosty indulgence. Treat yourself to a dessert that’s easy, healthy, and absolutely delicious. Get ready to nourish your taste buds with every bite.
Hey there, friend! Today, I’ve got a ridiculously easy and oh-so-healthy recipe to share with you: my mouthwatering banana chocolate ice cream bars. These bad boys are made with just a handful of nourishing, simple ingredients that will leave your taste buds begging for more.
Picture this: the natural sweetness of bananas combined with the creamy goodness of chocolate. It’s like a match made in dessert heaven! And let’s not forget the rich cocoa flavour that adds a touch of indulgence, while the dark chocolate coating takes these bars to a whole new level of deliciousness. Whether you’re a certified chocoholic or just on the hunt for a refreshing and wholesome dessert option, these homemade ice cream bars will rock your world.
The Health Benefits Behind the Deliciousness
Are These Chocolate Ice Cream Bars Actually Healthy?
But hold up, you might be wondering, “Are these chocolate ice cream bars actually healthy?” Well, my friend, let me break it down for you.
Bananas are more than just a tasty fruit. They’re loaded with potassium, which keeps your heart happy and your blood pressure in check. Plus, they pack a punch of dietary fibre to keep your tummy satisfied and promote healthy digestion. And let’s not forget the vitamin C, which boosts your immune system and keeps your skin glowing. Who needs added sugars when you’ve got nature’s sweet treat right at your fingertips?
Now, let’s talk about Greek Yoghurt. This creamy, tangy wonder adds not only a burst of flavour but also a hefty dose of protein. Say hello to muscle repair and growth! And that protein? It’s like a hunger-busting superhero, keeping you full and satisfied for longer. Not to mention the calcium that’s doing wonders for your bones. Go ahead and dive into these ice cream bars guilt-free, knowing you’re giving your body some serious love.
Cocoa powder is where the magic happens. This stuff is packed with antioxidants called flavonoids, which basically wage war against inflammation and oxidative stress. Cocoa powder also contains magnesium, iron, and other minerals that keep your muscles and nerves in tip-top shape. Plus, it has compounds that can boost your mood and give you that warm and fuzzy feeling. So go ahead, indulge in that chocolatey goodness guilt-free!
And let’s not forget the dark chocolate coating. This velvety delight is not only a treat for your taste buds but also a powerhouse of antioxidants. It’s got minerals like iron, magnesium, and copper, supporting your energy levels, bone health, and blood cell formation. But wait, there’s more! Dark chocolate has been linked to mood enhancement and stress reduction. Talk about a dessert that’s good for the soul.
Creating Your Healthy Chocolate Ice Cream Bars
A Recipe That’s Easy-Peasy, Churn-Free!
Alright, now let’s get to the fun part: making these healthy chocolate ice cream bars. No fancy equipment or churning is required. Just grab a bowl, a fork, and some ice cream sticks, and you’re good to go.
Simple Steps to Frozen Bliss
Start by mashing those bananas with a fork and then in a mixing bowl, combine the mashed bananas, yoghurt, and cocoa powder. If you’re craving extra sweetness, feel free to add a liquid sweetener of your choice.
Now, here’s where the fun begins. Shape the mixture into bars by either piping it or spooning it onto parchment paper or using the inside of a lid from a large storage container. Don’t forget to leave space for those ice cream sticks!
Dip, Freeze, and Enjoy!
Insert the sticks into the centre of each bar, cover them up, and pop them into the freezer. Patience, my friends! Let them freeze for at least 4 hours or, better yet, make them in the morning and leave them in the freezer all day for an incredible dessert.
When the time comes, it’s time to work some chocolatey magic. Melt that dark chocolate and coconut oil together until smooth and dreamy. Take the frozen bars out of the freezer and dip them into the melted chocolate goodness or give them a spoon-coating session. It’s all about that even coating, my friends.
Pop those chocolate-coated beauties back into the freezer and let them freeze until the chocolate shell hardens. It shouldn’t take more than 30 minutes to an hour. And voila! Your Simple Chocolate Ice Cream Bars are officially ready!
Storing Your Frozen Delights
These babies belong in the freezer, obviously! Keep them in an airtight container, and they’ll stay happy and frosty for up to three months. But let’s be real, they probably won’t last that long. Get ready to indulge in frozen goodness whenever your heart desires.
So, my lovely readers, go ahead and whip up a batch of these heavenly chocolate ice cream bars. It’s time to treat yourself to a dessert that’s easy, healthy, and oh-so-delicious. Trust me, your taste buds will thank you. Until next time, happy cooking!
More Healthy Chocolate Recipes
Hey! If you make this recipe, I would love it if you could leave me some feedback and a rating ⭐⭐⭐⭐⭐ in the comment section at the bottom of the page! Also let me know on Facebook, Instagram or Pinterest! I can’t wait to hear your thoughts and see your photos!
healthy chocolate ice cream bars
Equipment
- Piping Bag optional
Ingredients
- 3 Ripe Bananas around 300g
- 150 g Greek Yoghurt or Coconut Yoghurt
- 60 g Cocoa Powder
- 120 g Dark Chocolate
- 15 g Coconut Oil
Instructions
- Mash bananas with a fork.
- Combine the mashed banana, yoghurt and cocoa powder. You can add some liquid sweetener if you want it sweeter.
- Pipe or spoon the mixture on some parchment paper or the inside of a lid of a large storage container.
- Insert some ice cream sticks, cover and freeze for at least 4 hours or until frozen solid (overnight for best results).
- Melt the chocolate and coconut oil the dip your ice creams in there or use a spoon to coat them.
- Freeze again until the shell has hardened (around 30 minutes).
